This may be a little more difficult for me than some of the other exercises. I never have listened to much music and find it hard to remember songs and especially song titles. Although over the years there have been many songs that I've heard that do get my heart pumped up.
Here is my list:
- I Like to Boogie
- Eye of the Tiger
- Old Time Rock & Roll
- Chantilly Lace
- New York, New York
- Shepherd Boy
- God Bless the U.S.A.
- The Fighting Side of Me
- There is Power in the Blood
- Big Bad John
Now, we think back to some events in our lives that have made us very excited and motivated. As we play the video of these memories in our minds we add the theme songs at the peak of excitement. Every day we do through playing the video in our minds with the them songs attached. Put the theme songs on my Ipod and listen to them when I need a boost of energy or excitement.
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