Today we learned about clearing our minds. When you think of something that needs to be done you should write it down so you don't forget and, also, so you don't have to keep thinking about it. If it's an item that only takes a minute or so to complete, you should just do it. For example, replying to or sending an email, then you won't have to think of it again.
I am a huge procrastinator and forget things that need to be done. When I have them on my calendar or to do list it helps me a lot. I'd like to get into the habit of going over that list before I go to bed and when I get up in the morning.
No comments:
Post a Comment